Join us for a new FREE workshop!
STRONGER. BETTER. INJURY FREE
Back Pain Relief
Attention Life Warriors!
We’re hosting a FREE, 1 hour long, action-packed workshop fully dedicated to chronic and acute back pain. You may share this free invite with friends and family.
Join us to learn how to:
Self-assess and self-treat back pain.
Relieve muscle spasms, sprains and strains.
Prevent zaps shooting down your legs (ouch!).
Eliminate stiffness with stretches that improve range of motion.
Keep your back strong to prevent injury.
When to seek medical help, and much more…
Our #1 goal is to help you move better, feel better and perform better in pursuit of your active lifestyle. There will be a Q&A session at the end. We promise to make it fun!
What to bring to the workshop
Comfortable workout clothes and shoes.
Water bottle - we will be moving!
Yoga mat, or a large bath towel.
Face masks are required.
How to find us
FizioLogix Physical Therapy clinic is located at 7865 NE Day Rd. W #202, Bainbridge Island, inside Elevate Strength and Conditioning Gym.
See you this saturday! Masks required.